Services Include
We believe in the right match for clients. If a client is not a match with their provider, they are welcome to see another provider in our agency.
Individual Therapy
Individual Therapy Services
Our trauma-informed and Indigenous-aware therapists support healing for:
Anxiety, Depression, PTSD, OCD, ADHD, Dissociation
Brain and Nervous System Healing
Reconnecting with Self, Family, and Community
Kinship Restoration and Inner Resilience
Healing-Centered, Culturally Safe Therapy
Spiritual Wellness and Purpose-Finding
Neurodecolonization Techniques & Education
Holistic Therapy Guided by the Medicine Wheel
Truth and Reconciliation Through Personal Healing
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Trauma Therapy
Holistic trauma therapy goes beyond talk therapy. It supports deep nervous system regulation and brain healing to address the intergenerational trauma caused by cultural genocide and systemic racism.
Therapists complete intensive three-year trauma training with supervision and personal integration.
Specialized Trauma Techniques:
Somatic Experiencing Therapy (Peter Levine/Self-Regulation model)
EMDR Therapy (Eye Movement Desensitization & Reprocessing)
ART Therapy (Accelerated Resolution Therapy)
Therapy that focuses on healing the family. Techniques focus on increasing communication, learning how to repair relationships, and strengthening the bonds between family members. Inquire more about our family healing circles that honour the cultural approaches to supporting family kinship. Family therapy with an Indigenous approach is a restructuring of the family unit with traditional approaches to kinship.
Play therapy is a safe way for children to express emotions and thoughts. It is an interactive process with a qualified therapist to help create insight, understanding, and regulation. Play therapy is used as a healing technique for children who are experiencing distress. All play therapists must have proper certification for best practices. Our Play therapists have THERAPLAY and SAND TRAY Training.
Counsellors have certification in Somatic, EMDR, or Accelerated Resolution Therapy. Each technique helps to repair the brain, nervous system, and allows for reprocessing. Trauma can also impact our ability to connect with others and manage stress. Counsellors have experience with anxiety, depression, family violence, sexual violence, loss of identity, complex post-traumatic stress, OCD, and emotional stress and dysregulation. Counsellors can provide telehealth and in-person counselling. Counsellors provide gentle approaches and compassion to help support their clients. Mental health support that is culturally sensitive.
Affordable Counselling
Clients struggling with counselling payments can access our sliding fee scale program. A sliding fee scale may be ideal for clients who pay for services. They have a choice with one of our interns, counsellors, or provisional Psychologists. All practitioners are trained and can provide support based on their level of competence. Interns provide stabilization and support. Counsellors provide counselling support and holistic strategies. Psychologists provide therapeutic techniques and embody a neurological approach to therapy. Masters of Counselling specializing in Indigenous Psychology. Psychological Fees can cost $220.00; however, we can offer it starting at $120.00 through our program.
Couples Counselling
Couples counselling helps clients learn how to reconnect and build healthy, strong relationships. Providers specialize in communication strategies, conflict resolution, education, and relationship building. Please inquire regarding Indigenous focus couples counselling. Couples counsellors have Gottman's Certification level one and two.
Indigenous Counselling
Indigenous counselling focuses on culturally informed techniques blended into the therapeutic setting. It honours the Two-Eyed Seeing approach. All our counsellors specialize in the impacts of Residential Schools, impacts of racial discrimination and oppression, murder and missing Indigenous peoples, cultural genocide, and forced assimilation. Counsellors focus on the integration of cultural knowledge and cultural practices to help with healing and well-being.
TO BOOK A SESSION ONLINE:
These are the steps in order for you to have a session:
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For new clients:
1. Please click on the BOOK NOW.
2. Choose Location
3. Choose Therapist
4. Choose the Service
5. Create an account and verify your email.
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For existing clients:
1. Please click on the SIGN IN
2. Choose Location
3. Choose assigned Therapist
4. Choose the Service
5. Choose desired day and time
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AT THE TIME of your session,
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1.) Click on the email reminder to log into your account OR visit the website and click Book Now
2.) Log in to the Owl Portal.
3.) Go to MY ACCOUNTS
4.) Click on your appointment SESSION link.
5.) Give permission to use your microphone and camera.