Services Include
We believe in the right match for clients. If a client is not a match with their provider, they are welcome to see another provider in our agency.
Individual Therapy
A variety of providers focus on:
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Anxiety, Depression, Dissociation, OCD, ADHD, PTS,
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Reparation of the brain,
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Restoring the nervous system,
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Reconnection with self and others,
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Restoring kinship,
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Enhancing inner resilience,
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Healing centred engagement,
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Safety-seeking and rapport-building
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Cultural safety and inclusivity,
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Sharing and healing of the one's story and finding purpose,
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Facilitating the journey of healing and well-being,
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Sharing the importance of culture and spirituality in a therapeutic setting.
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Holistic approaches that honour the Medicine Wheel and the whole body.
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Honouring the Truth and Reconciliation of a person and what that can look like in society
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Providing neuro-decolonization techniques and education
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Trauma Therapy
Trauma therapy offers a gentle, supportive way to heal from painful experiences. It goes beyond traditional talk therapy by helping both the mind and body recover from the effects of trauma. Using approaches that calm the nervous system and release stress held in the body, trauma therapy helps you feel more grounded, safe, and connected.
Many of our people carry the weight of cultural trauma, racism, and intergenerational pain. These experiences can leave lasting effects on emotional and physical wellbeing. Trauma therapy provides a space to process these experiences with care, respect, and cultural understanding.
Our therapists are highly trained and committed to creating a safe, compassionate environment where healing can begin.
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Our Healing Approaches
Somatic Experiencing (SE) – Gently helps the body release stored trauma and restore balance.
EMDR (Eye Movement Desensitization and Reprocessing) – Uses guided eye movements to help the brain process painful memories and reduce emotional distress.
Accelerated Resolution Therapy (ART) – Uses visualization and memory reprocessing to quickly ease strong emotions tied to trauma.
Indigenous Focused Oriented- a body based modality forcusing on Indigenous Healing
Therapy that focuses on healing the family. Techniques focus on increasing communication, learning how to repair relationships, and strengthening the bonds between family members. Inquire more about our family healing circles that honour the cultural approaches to supporting family kinship. Family therapy with an Indigenous approach is a restructuring of the family unit with traditional approaches to kinship.
Play therapy is a safe way for children to express emotions and thoughts. It is an interactive process with a qualified therapist to help create insight, understanding, and regulation. Play therapy is used as a healing technique for children who are experiencing distress. All play therapists must have proper certification for best practices. Our Play therapists have THERAPLAY and SAND TRAY Training.
Counsellors have certification in Somatic, EMDR, or Accelerated Resolution Therapy. Each technique helps to repair the brain, nervous system, and allows for reprocessing. Trauma can also impact our ability to connect with others and manage stress. Counsellors have experience with anxiety, depression, family violence, sexual violence, loss of identity, complex post-traumatic stress, OCD, and emotional stress and dysregulation. Counsellors can provide telehealth and in-person counselling. Counsellors provide gentle approaches and compassion to help support their clients. Mental health support that is culturally sensitive.
Affordable Counselling
Clients struggling with counselling payments can access our sliding fee scale program. A sliding fee scale may be ideal for clients who pay for services. They have a choice with one of our interns, counsellors, or provisional Psychologists. All practitioners are trained and can provide support based on their level of competence. Interns provide stabilization and support. Counsellors provide counselling support and holistic strategies. Psychologists provide therapeutic techniques and embody a neurological approach to therapy. Masters of Counselling specializing in Indigenous Psychology. Psychological Fees can cost $220.00; however, we can offer it starting at $120.00 through our program.
Couples Counselling
Couples counselling helps clients learn how to reconnect and build healthy, strong relationships. Providers specialize in communication strategies, conflict resolution, education, and relationship building. Please inquire regarding Indigenous focus couples counselling. Couples counsellors have Gottman's Certification level one and two.
Indigenous Counselling
Indigenous counselling brings together cultural knowledge and therapeutic practice to support healing and well‑being. This approach honours Two‑Eyed Seeing—blending Indigenous ways of knowing with Western therapeutic methods to create balance and understanding.
Our counsellors are deeply aware of the lasting impacts of Residential Schools, racial discrimination, oppression, the loss of Missing and Murdered Indigenous Peoples, cultural genocide, and forced assimilation. Each counsellor integrates cultural teachings, traditions, and practices into their work, helping clients reconnect with strength, identity, and community.
Healing happens when culture, spirit, mind, and body come together. We are here to walk beside you on that journey.