

Hello/Tan'si
Services Include:
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Individual counselling for children 3+, youth, adults, and elders
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Couples counselling
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Early child Trauma
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Intergenerational Trauma
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Life transitions
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Anxiety disorders
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Depression
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Traums/ PTSD
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LGBTQIA+ affirming
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EMDR
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Cognitive Behavioural Therapy (CBT)
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Trauma-informed care
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Attachment-based therapy
Therapeutic Philosophy
My therapeutic philosophy is grounded in the belief that healing happens through safety, relationship, and meaningful connection. I view each client as the expert of their own lived experience, and I aim to support individuals in reconnecting with their strengths, identity, and capacity for resilience. I believe emotional and psychological healing is not only a cognitive process, but also one that involves the body, nervous system, spirit, and relationships.
Therapeutic Style
My approach is collaborative, supportive, and gently directive when needed. I strive to provide structure and guidance while remaining flexible to each client’s needs, readiness, and pace.
Sessions often include grounding strategies, emotional processing, and practical tools that clients can use outside of therapy. I aim to create a space that feels steady, respectful, and empowering.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
